Wednesday, January 12, 2011

Beef Stew

Ingredients

  • Olive oil
  • 1 cup onions, diced medium
  • 2 cups carrots, chopped
  • 1 cup celery, chopped
  • 6 cloves garlic, smashed
  • 2 tablespoons cornstarch
  • 2 cups beefsteak tomatoes, chopped
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 pounds stew beef, cubed
  • 24 ounces beef stock
  • Salt and pepper

Directions

In a large stew pot over medium-high heat, add 4 tablespoons olive oil. Add onions, carrots, celery, garlic, cornstarch, tomatoes, turmeric, and red pepper flakes. Saute for 5 to 7 minutes.

Add the stew beef and the beef stock. Add salt and pepper to taste. Reduce heat and let stew simmer for 1 hour 30 minutes. Stir periodically. Serve hot.

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